How to PROPERLY Cable Rear Delt Fly (FIX THIS!) #shoulderworkout #fitness #gymmotivation
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YouTubeColossus Fitness
How to PROPERLY Cable Rear Delt Fly (FIX THIS!) #shoulderworkout #fitness #gymmotivation
How to PROPERLY cable rear delt fly. This is an amazing exercise that’s often done improperly. Helene’s some simple cues to make sure you do it right: Bring the cable to the top of the position Step our parallel to the cable machine Make sure your arm is head level or higher Drag the cable across leading with your elbow Big squeeze at the ...
590 views13 hours ago
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