Series of stretching that we do here at @360fitperformance this helps your mobility, I recommend stretching daily. In this Training season coach @myronflowers implemented some foot drills to help with speed timing mobility. The more you move the better off we will be. All my years of body building I’ve never did anything like this to help with mobility. I highly recommend you guys to open your minds. Fueled by: Official Kevin Levrone Signature Series Amazon: https://www.amazon.com/Levrone-Supple
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Series of stretching that we do here at @360fitperformance this helps …
15.2K viewsJan 13, 2023
FacebookKevin Levrone
Sleep, stretching, and the proper nutrition help though!! 😅😅 #fitness #funny #gym #gymhumor #gymlife | Kevin Clark
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Sleep, stretching, and the proper nutrition help though!! 😅😅 #fitness #f…
273.5K views11 months ago
FacebookKevin Clark
Sleep, stretching, and the right nutrition helps though! 😅😅 #funny #gym #gymhumor #gymlife #fitness | Kevin Clark
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Sleep, stretching, and the right nutrition helps though! 😅😅 #funny #g…
335.3K views11 months ago
FacebookKevin Clark
Manga/anime poses, level 1 to 10 ! You can learn to do the same, by becoming flexible And that’s just as well, because I’ve got something waiting for you 😁 Click in my bio now to discover my personal stretching routine ✅ #flexibility #mobility #stretching #anime | Rouland Kévin
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Manga/anime poses, level 1 to 10 ! You can learn to do the same, by …
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FacebookRouland Kévin
Hold each stretch for approximately 30 seconds, breathing calmly and in a controlled manner #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym | Rouland Kévin
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Hold each stretch for approximately 30 seconds, breathing calmly and …
16.3K viewsDec 29, 2024
FacebookRouland Kévin
How many centimeters for you? This exercise improves back mobility while simultaneously stretching the pectoral muscles. For the shoulders, the front (anterior) is stretched and the back (posterior) is contracted. | Rouland Kévin
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How many centimeters for you? This exercise improves back mobi…
823.2K viewsFeb 10, 2024
FacebookRouland Kévin
However, the long hair and flames are still missing. 100 stretches to become supple without equipment in my bio ! You’ll also find my entire personal routine, accessible even to beginners ✅ #flexibility #mobility #stretching #supple | Rouland Kévin
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However, the long hair and flames are still missing. 100 stretches to …
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FacebookRouland Kévin
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Here’s one way to stop stagnation in flexibility!🔑 The exception, I’d say, i…
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FacebookRouland Kévin
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