Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.3M viewsApr 10, 2022
Sauna Etiquette in Germany
FIRST TIME in a Traditional Finnish Sauna!
0:58
FIRST TIME in a Traditional Finnish Sauna!
YouTubeAdventure Family Vlog
7.5K viewsOct 19, 2024
🪵🔥 WOOD-FIRED SAUNA BUILD #sauna
0:48
🪵🔥 WOOD-FIRED SAUNA BUILD #sauna
YouTubeJanna Breslin
20.9K views1 month ago
What happens to women’s bodies in high heat like saunas?
1:02
What happens to women’s bodies in high heat like saunas?
YouTubeDr. Stacy Sims Official
20.6K views1 month ago
Top videos
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
YouTubeTimo Wilderness
3.9M viewsSep 7, 2016
DIY Outdoor Sauna Build
6:35
DIY Outdoor Sauna Build
YouTubeChase Christopher
512.6K viewsJan 24, 2024
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
YouTubePractical Health
325.9K viewsFeb 16, 2022
Best Saunas to Visit in Germany
What To Do Inside a German Sauna 🧖 German Sauna Culture & Tour #lifeingermany #germany #sauna
0:57
What To Do Inside a German Sauna 🧖 German Sauna Culture & Tour #lifeingermany #germany #sauna
YouTubeLiving Abroad with Abhishek
17.9K viewsDec 2, 2024
NAKED Sauna! Where to Stay, German Hotel Guide - Everything You Need to Know!
21:01
NAKED Sauna! Where to Stay, German Hotel Guide - Everything You Need to Know!
YouTubeNear From Home | Slow
6.1K views5 months ago
German Sauna Explained [Dos and Don'ts]
18:50
German Sauna Explained [Dos and Don'ts]
YouTubeSimple Germany
172.5K viewsNov 15, 2021