Focusing on form for any workout routine is key to longevity and safety. Follow these tips to stay safe on your rebounder. 🏃‍♀️ Save this for later, as I understand it’s a lot of information. Remember to be patient with yourself when starting something new and go slow and steady. Happy jumping! 😁👋 #rebounding #jumpingfitness #formtips #exerciseroutine #minitrampoline #minitrampolineworkout | Jump&Jacked
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Focusing on form for any workout routine is key to longevity and saf…
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42K views · 1.3K reactions | Form is crucial for staying safe and making the most of your workout, especially when rebounding! I often get questions about form on the trampoline, so I created this video to share a simple beginner move I call the ‘Feet Drive.’ Grab your rebounder, turn up your favourite tunes, and enjoy practicing this fun move!  #ReboundingRoutine #TrampolineWorkout #FitnessFun #BeginnerMoves | Jump&Jacked | Facebook
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42K views · 1.3K reactions | Form is crucial for staying safe and makin…
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