The HSPU CrossFit style. Learn how to master them now.
The HSPU CrossFit style. Learn how to master them now.
Jan 15, 2017
fits-me.co
Are you working on HSPU? Try these drills out to develop the strength you need for HSPUs! Our FREE HSPU training guide is now available. All you have to do is click the link in the first comment below! | WODprep
0:55
Are you working on HSPU? Try these drills out to develop the stre…
715.8K viewsMay 9, 2017
FacebookWODprep
|HSPU TECHNIQUE | ...... 🔺HSPU cues - tuck hollow! ** this technique is helpful for those just starting to learn kipping hspu- athletes who have tremendous strict strength behind hspu don’t need as aggression of a hollow (you may see more of a frog kick w games athletes). ...... 🔹When learning hspu this is an efficient way to explain and perform a kipping hspu BUT remember...STRICT BEFORE KIP! ..... 🔹KEY POINTS 1. grow tall at start by pressing thru ground with palms to open shoulders and pul
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|HSPU TECHNIQUE | ...... 🔺HSPU cues - tuck hollow! ** this technique is …
2.5K viewsMay 23, 2019
FacebookCrossFit Preferred Course: The Gymnastics Co…
49K views · 207 reactions | Learning to do HSPU's can be SUPER intimidating. Try these progressions first to build your strength and confidence to know you can do a hand stand push up! Get WODprep's FREE HSPU training guide? Click the link in the first comment below to get it! | WOD Nation | Facebook
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49K views · 207 reactions | Learning to do HSPU's can be SUPER intimi…
49.5K views1 week ago
FacebookWOD Nation
How To Master the Handstand Push Up (HSPU)
How To Master the Handstand Push Up (HSPU)
Dec 1, 2022
kensuifitness.com
34K views · 1K reactions | In my opinion the HSPU and PPU should be...
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34K views · 1K reactions | In my opinion the HSPU and PPU shoul…
16.4K views3 weeks ago
FacebookAll-Around Fitness
‎اظہر‎ on Instagram: "Tag your Bro . . Finally HSPU for reps unlocked #gym #fitness #viral #workoutmotivation #exercise #calisthenics #workout #progress #bro #training #trainingmotivation #handstand #handstandpushups #pullup #workoutwithbro"
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‎اظہر‎ on Instagram: "Tag your Bro . . Finally HSPU for reps unlocked #g…
1.6K views1 month ago
Instagramtrainwazhar
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Nr.1 exercise when it comes to unlocking your first Hspu (if you a…
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TikTokmaxcalisthenics_
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wαɴαɴɢwα ɴyιroɴɢo | Fitness on Instagram: "Harder to get it than l…
7K views1 month ago
Instagramwan_aesthenix
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Math on Instagram: "First bases to unlock the HSPU Do not compare …
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Instagramcalisthenicwithmath
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