4 exercises to help improve your horse’s core strength
4 exercises to help improve your horse’s core strength
10 months ago
horseandhound.co.uk
8K views · 233 reactions | For this exercise, the horse remains...
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8K views · 233 reactions | For this exercise, the horse remains...
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3.7K views · 209 reactions | A strengthening program for your horse...
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109 reactions · 41 shares | As dressage riders, we need to have a...
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2.4M views3 weeks ago
FacebookDressage Rider Training
Carrot exercises are important for your horse’s overall flexibility, core strength, and spinal health. These exercises involve using a carrot or treat to encourage the horse to stretch specific areas of their body. Here’s why they are beneficial: 1. Improves Flexibility • Carrot stretches help elongate muscles and improve the horse’s range of motion, particularly in the neck, shoulders, and spine. • They promote lateral (side-to-side) and vertical (up-and-down) flexibility, which is essential fo
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Carrot exercises are important for your horse’s overall flexibility, cor…
8.7K viewsNov 30, 2024
FacebookMichelle Method
Developing your core strength as a rider is essential for maintaining balance, stability, and control in the saddle. Your core — including your abdominals, obliques, and lower back muscles — acts as the foundation of your riding posture. A strong core allows you to sit tall, absorb your horse’s movement, and maintain an independent seat without relying on your hands or reins for stability. Without sufficient core strength, riders may struggle to stay balanced, collapse through their midsection,
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Developing your core strength as a rider is essential for maintaining b…
137.2K views10 months ago
FacebookMichelle Method
Looking to enhance your core workouts? As equestrians, we often hear the advice to “strengthen your core.” Yet, beyond crunches, it’s common to feel unsure about where to start. The term “core” might seem ambiguous, but it generally refers to your abdominal muscles like your abs, obliques and TA. A strong and stable core is crucial for most riding disciplines. It helps you resist sudden movements—like acceleration, deceleration, or changes in direction from your horse—and provides a stable base
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