Doctors just don't talk about this! | The Doctor's Kitchen
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Doctors just don't talk about this! | The Doctor's Kitchen
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🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitchen app and website. 🥫 Swap out your usual sauces (looking at you, ketchup and mayo) for a homemade protein sauce. It’s such an easy way to add a little extra protein to meals like traybakes, toast or grain bowls. 🍋 Tahini Yoghurt Dressing 4 tbsp tahini 2 tbsp yoghurt 1½ tbsp extra virgin olive oil 1 tsp garlic powder 4 tbsp water 1 lemon, juiced 🌿 Green Goddess Whipped Cottage Cheese 250g cottage cheese 25g basil 20g chives
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🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitche…
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🥬 Here at Doctor’s Kitchen, we’re always hard at work on the latest recipes for the app. We believe that healthy eating doesn’t mean boring or lacking in flavour, so here’s a compilation of the latest recipes we’ve been cooking up, including: 🫛 Aubergine and Split Pea Dhansak ⮕ By serving this lentil-based curry with a type of grain such as brown rice, you are getting two different sources of plant-based protein in order to provide all the essential amino acids. 🥄 Sweet and Spicy Nut Butter ⮕
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🥬 Here at Doctor’s Kitchen, we’re always hard at work on the latest r…
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Are you a late night snacker? 🍪🍫 Try this... | The Doctor's Kitchen
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Are you a late night snacker? 🍪🍫 Try this... | The Doctor's Kitchen
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Do you freeze up in front of your doctor? Here's how to talk to your physician
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We’ve all been there… you’re starving, standing in front of the fridge hoping something new appears 😅 Instead of waiting for the food goblins, open The Doctor’s Kitchen App! Type in what you’ve got and get instant, doctor-approved, science-backed recipe inspiration 🍳✨ | The Doctor's Kitchen
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Oncologist, Professor Robert Thomas, reveals his daily health hacks to prevent cancer. 👨‍⚕️📋 | The Doctor's Kitchen
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