MIND-BLOWING Nutrition Secrets Revealed by Leading Doctor
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MIND-BLOWING Nutrition Secrets Revealed by Leading Doctor
Low-fat diets are one of the biggest nutrition mistakes in history. Fueled by Ancel Keys’ flawed research, they led to more obesity, diabetes, and heart disease — not less. Back in the 1970s, fat became the enemy. Food companies rushed to make everything “low-fat” or “fat-free”, from yogurt to cookies to margarine. But there was a ...
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