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76 comments | Comment #42 for 42 SIMPLE weightloss dinners.  After...

76 comments | Comment #42 for 42 SIMPLE weightloss dinners.  Aft…

804 views4 weeks ago

FacebookLosing 100 Podcast

Dieting stops working for women in their 40s and 50s. (Plus we just don't want to do it anymore.) We arrive to this time of life with a lot of metabolic and behavioural baggage around food, exercise, and restriction. And no matter how much we try, the old ways that "used to work" just... stop working. The good news is, you can fit back into the favorite clothes in your closet without giving up treats, without slashing calories, without relying on sketchy and expensive meds, and without tracking

Dieting stops working for women in their 40s and 50s. (Plus we just do…

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Facebookeat.simple

The Simple Plate Method for Easy Weight Loss Today

The Simple Plate Method for Easy Weight Loss Today

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