KINSTRETCH® on Instagram: "Kinstretch Level II Provider @l.a.u.r.a.p.e.r.o⁠ 📍Limoges, France⁠ ⁠ Whenever I teach this hip abduction sequence (for adductor strength a length plus abductor force and endurance) my dog thinks we’re learning 'piss up a tree' skills in order to be like him.⁠ Dogs know Kinstretch is good for our movement. That’s all for today."
0:50
KINSTRETCH® on Instagram: "Kinstretch Level II Provider @l.a.…
2.1K views1 month ago
Instagramkinstretch
Amir Zandinejad | Mobility Coach on Instagram: "To learn more about my mobility membership Kinstretch With Beard - click the link in my bio This is an all-encompassing membership. A one stop shop for all your mobility needs. You will learn about high level mobility concepts, about your own body, and you’ll have an exact plan to follow to make optimal progress on your goals. Most of my students are complete beginners with limitations in their mobility/flexibility and have no prior experience. Kin
0:35
Amir Zandinejad | Mobility Coach on Instagram: "To learn more about …
897K viewsOct 1, 2022
Instagrambeardthebestyoucanbe
Ravash Nahavandi on Instagram: "Full Length Shoulder Mobility Kinstretch Class Focusing on shoulder ER & Flexion What is KINSTRETCH? Kinstretch is a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. Who will benefit from it? EVERYONE!"
58:05
Ravash Nahavandi on Instagram: "Full Length Shoulder Mobility Kin…
17.4K viewsNov 24, 2021
Instagramthesuppleathlete
Michelle Edmison on Instagram: "Woohoo! ✨The 30 day KINSTRETCH mobility challenge starts on the 1st✨ 🔗Link in bio for details ⤴️ ⚠️ This only happens 3x a year. 💡This is the fastest way I know to improve your body and feel better. ✨ Be brilliant at the basics Everyone needs a mobility routine. This is the perfect place to start. A guided progressive journey that we do together. If you want to build a mobility program or improve the one you have, let me guide you. The 30 day chall
1:07
Michelle Edmison on Instagram: "Woohoo! ✨The 30 day KINSTRE…
11.2K views4 months ago
Instagrammvmt.101
Kinstretch for All: Mastering the 90/90 Hip Position
Kinstretch for All: Mastering the 90/90 Hip Position
2.4K views10 months ago
TikTokcuttheshitgetfit
Free Kinstretch Class for Hip Mobility
36:44
Free Kinstretch Class for Hip Mobility
23.5K viewsSep 27, 2021
YouTubeAlex Murphy
KINSTRETCH® on Instagram: "👀 Class Glimpse! 👀 @pepper.movementandstuff #FunctionalRangeSystems⁣ ・・・⁣ ⁣ @kinstretch at @karhustrength ⁣ 1030 am⁣ Can’t wait to see y’all tomorrow⁣ Carving ourselves some new space every Saturday morning 🙏🤘🖤⁣ ⁣ 🔻🔻🔻⠀ ⠀⠀⠀ ⠀⠀⠀⠀⁣ #FunctionalRangeSystems⁣ #Kinstretch⁣ #ControlYourself⁣ #Mobility⁣ #BodyControl⁣ #JointHealth⁣ #AdvancedJointTraining⁣ #ControlYourselfEvenMore⁣ • • •⁣ ⁣ #functionaltraining #movement #coach #fitness #health #longevity #durability #cros
KINSTRETCH® on Instagram: "👀 Class Glimpse! 👀 @pepper.moveme…
1.9K viewsFeb 10, 2020
Instagram
34:20
Full Body Kinstretch Class (Improve Mobility)
125.6K viewsDec 10, 2018
YouTubeMarkow Training Systems
How to do Elbow CARs
15.1K viewsJan 13, 2022
YouTubeBeardTheBestYouCanBe Amir Zandinejad
Ultimate 90/90 Hip Stretch Guide: Demystifying FRC Terms
5K viewsJun 4, 2019
YouTubeMarkow Training Systems
3:40
Kinstretch Prone Swimmers (Shoulder Mobility)
40.7K viewsFeb 8, 2017
YouTubeMarkow Training Systems
6:21
PAILs and RAILs Explained (Kinstretch Pro Tips)
34K viewsJul 1, 2020
YouTubeMarkow Training Systems
3:47
Kinstretch Ankle Sequence
Oct 6, 2016
VimeoRefined Strong
1:49
Kinstretch Standing Hip C.A.R. (Do This To Improve Hip Mobility)
150.5K viewsNov 26, 2017
YouTubeMarkow Training Systems
14:48
Simple Way to Get a Full Split
848.7K viewsNov 26, 2018
YouTubeSimon Scher
0:59
How To Stretch Your Hamstrings The RIGHT Way!
184.6K viewsJun 15, 2021
YouTubeSaturnoMovement
9:16
Ultimate 90/90 Hip Stretch Guide: Overview
30.4K viewsJun 4, 2019
YouTubeMarkow Training Systems
29:58
30 Minutes Full Body Deep Stretches Yoga
1.4M viewsApr 9, 2021
YouTubeBreathe and Flow
7:48
Sleeper Stretch | Active Shoulder Internal Rotation | Mobility Class | …
17.8K viewsApr 1, 2021
YouTubeDorsa Chiropractic
20:26
Do this routine every day after waking up!
5.8M viewsJan 12, 2021
YouTubeBreathe and Flow
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
1:09
90/90 Hip Switch (Improve Hip Health & Mobility)
317.6K viewsOct 5, 2017
YouTubeSimone Sports Performance
6:33
How to GROW and MAINTAIN a BEARD | 3 Beard Rules For Begin…
1.3M viewsAug 14, 2020
YouTubeDLM Christian Perspective
47:30
45 Min Full Body Stretch - Deep Yoga Practice for Athletes
934.8K viewsAug 18, 2020
YouTubeBreathe and Flow
9:39
Ultimate 90/90 Hip Stretch Guide: Elevated 90/90
7.6K viewsJun 4, 2019
YouTubeMarkow Training Systems
5:59
How to do a 90/90 Hip Stretch properly - CORRECT FORM IS ES…
446.5K viewsJun 9, 2019
YouTubeJack Hanrahan Fitness
10:08
Kinstretch 90/90 Hip Mobility Flow Routine (Open Up Your Hips)
122.5K viewsApr 22, 2017
YouTubeMarkow Training Systems
40:29
Strong 40 Minute Vinyasa Yoga Flow To Feel Your Best | Breathe and Fl…
908.7K viewsFeb 16, 2021
YouTubeBreathe and Flow
4:48
What Is Kinstretch?
Nov 16, 2016
VimeoAndreo Spina
0:53
KINSTRETCH®
13K viewsSep 28, 2017
YouTubeKinstretch
See more videos
Static thumbnail place holder