How to Do Smith Machine Rows (Form and Benefits)
How to Do Smith Machine Rows (Form and Benefits)
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27K views · 377 reactions | ❌Stop doing smith machine rows like...
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27K views · 377 reactions | ❌Stop doing smith machine rows like...
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🔥Save this Shoulder Burn to boost your upper body strength🔥 Single arm upright rows on the Smith machine are perfect for beginners. This exercise targets, your shoulders and arms, just in time for Summer! ☀️ #gymbeginner #upperbodyworkout #smithmachine #fitnesstipsforwomen #workoutsforwomen
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