Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
TrainHeroic Presents: Box Jump Progression for Beginners
TrainHeroic Presents: Box Jump Progression for Beginners
Aug 27, 2021
trainheroic.com
The Right Way to Do Box Jumps
2:48
The Right Way to Do Box Jumps
Feb 15, 2016
Men's HealthThe Editors of Men's Health
Four steps for box jumps that will help you add more distance
Four steps for box jumps that will help you add more distance
Jul 28, 2019
GolfPat Ralph
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
3:33
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.5K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
0:14
Box Jump Step Down - OPEX Exercise Library
104.9K viewsMar 6, 2020
YouTubeOPEX Fitness
1:11
Athlete’s Guide to Box Jumps
4.7K views9 months ago
YouTubeCoach Keil
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
2:23
Box Jump Basics. Stick The Landing.
2.4K viewsFeb 4, 2020
YouTubeAmbitious Athletics
6:47
How to Box Jump for Beginners | Shane Heins
91K viewsJan 9, 2023
YouTubeOnnit
4:17
How to Do Box Jumps
123 viewsMay 15, 2024
YouTubeYour House Fitness
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athl…
818 views3 months ago
YouTubeBrandon Smitley
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
125K viewsJun 3, 2021
YouTubeOutperform
0:21
How to do a Box Jump-Up with Stabilization
11K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Box Jump Workout: A Guide to CrossFit Exercise
165.6K viewsJul 20, 2023
TikTokasfvision
0:23
How to do a Box Jump-Down to Tuck Jump
9.7K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:05
How To: Box Jumps
21 viewsNov 27, 2024
YouTubeShaina Kuhn
2:53
3 Simple Tips For Beginner Box Jumps
32.9K viewsFeb 13, 2018
YouTubeWomen Who Lift Weights
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
8.7K viewsFeb 8, 2019
YouTubewearecult
6:56
How To Do The Plyometric Box Jump (TECHNIQUE BREAKDOWN …
13.7K viewsAug 8, 2019
YouTubeCriticalbench
How to Box Jump When You're Over 40 | Joseph Arangio
Oct 22, 2020
arangio.com
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
1:56
How To Do, Perform Basic Box Jumps Exercises For Beginners - …
2K viewsSep 20, 2021
YouTubeWhats Up Dude
2:41
Box Jumps for WODs (The "Corner Technique")
17.7K viewsJan 27, 2016
YouTubeWODprep
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.9K viewsMay 7, 2024
YouTubeDO MORE CrossFit
See more videos
Static thumbnail place holder

Short videos

0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
Box Jump Workout: A Guide to CrossFit Exercise
165.6K viewsJul 20, 2023
TikTokasfvision
0:58
Box Jumps - Explained
51 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:18
TRIAX Performance on TikTok
319K viewsSep 16, 2022
TikToktriaxperformance
1:26
Suggested accounts
27.4K viewsMar 24, 2023
TikTokfitwithisela
0:09
How To Properly Do a Box Jump Over - Movement Sta…
1.9K viewsMay 7, 2024
YouTubeDO MORE CrossFit
Box Jump Overs Technique Tips for Crossfit Training
25.6K viewsMar 3, 2023
TikTokjumpshiptraining
0:12
Depth Drop To Box Jump
2.8K viewsJul 25, 2023
YouTubePrepare For Performance
0:10
Box Jumps (Rebounding)
561 viewsNov 1, 2024
YouTubeWellth Coaching
Banded Box Jumps Challenge for Vertical Jum…
20.6K viewsMay 11, 2022
TikToktrainwithquan
0:21
How to Properly Perform Box Jumps With Good Form (E…
178.9K viewsSep 5, 2022
YouTubeGerardi Performance
0:07
Straight Leg Box Jumps
1.4K viewsJun 2, 2023
YouTubeSarah Wright
0:34
Exercise Demo: Box Jumps
7 views6 months ago
YouTubeWYSAF
1:00
How To Box Jump
468.4K viewsMar 1, 2023
YouTubeChari Hawkins
0:28
Box Jumps | Plyometrics Workout, lower body training
1.9K views5 months ago
YouTubeTrain With David P
0:19
2-1 Box Jump
5.1K viewsDec 23, 2021
YouTubeMike Boyle Strength & Conditioning
0:50
How To Do Box Jumps For Basketball Players
2.4K viewsOct 18, 2022
YouTubeShack Fit
0:40
Unlock Explosive Power: Master Box Jumps for Ulti…
204 views2 months ago
YouTubeRadiant Reset
0:17
STANDING BOX JUMP FOR EXPLOSIVE POWER
1.6K views10 months ago
YouTube1% Performance
0:58
4 Types of Box Jumps (4 Variations)
852 views1 month ago
YouTubeMatt Marchant
Static thumbnail place holder