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TikTokhattiejames02
Balancing on a Bouncy Ball: Calisthenics Core Challenge
Watch a tough calisthenics core move—balancing on a bouncy ball—to build stability and strength. See purpose, technique, and progress. #mma #calisthenics #core #gym #gymgirls Hattie James(@hattiejames02). Tubthumping - Chumbawamba. It’s harder than it looks okay… there was a purpose to the balancing on a bouncy ball #mma #calisthenics # ...
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