How I Built My Upper Chest | 3 Exercises That Actually Work
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How I Built My Upper Chest | 3 Exercises That Actually Work
A developed upper chest is one of the defining features of a powerful, classic physique. In this video, I break down the three exercises I use to target it, including the correct angles, movement paths and execution cues that keep tension on the chest instead of letting the front delts take over. ━━━━━━━━━━━━━━ LINKS ...
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