What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

It's no secret that exfoliating is one of the best ways to show your skin some love. The process helps to regenerate skin cells, improve texture and even promote a more even complexion. While most of ...

Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

I'm never one to turn my nose up at a beauty treatment. Anything that works to nurture the body or make someone feel better in their own skin is not to be frowned upon in my book. That being said, I ...

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...

Dry brushing is a method of gently exfoliating your skin using a special firm-bristled brush. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, ...

Dry brushing is a natural skin care technique that’s thought to have a number of benefits, including the exfoliation of dead skin cells and the ability to stimulate your circulatory and lymphatic ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...