Authors compared users and non-users of older adult physical activity programs (EnhanceFitness and Silver Sneakers) within a healthcare system on health conditions, utilization, and costs. Physical ...

The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is essential to ...

Adults aged 65 years and older who follow physical activity guidelines recommended for their age group have a lower risk of all-cause mortality, a new study finds. Investigators said they were able to ...

Study reveals that meeting physical activity guidelines has a stronger impact on reducing mortality risk with age, while the influence of other health factors diminishes over time. Study: Physical ...

Occupational physical activity was linked to cognitive decline, whereas voluntary leisure exercise provided mental health ...

A study has found that older adults who exercise with their spouse achieve lower physical activity levels than older adults without their spouse. In a study of 240 participants in Singapore aged 54 to ...

As people navigate higher levels of stress and spend more of their day sitting, finding time to move can feel challenging.

Researchers have found that lifelong physical activity may moderate the structural brain changes linked to adverse childhood ...

Destinations in nature, such as a lakeside or a walking trail, are the most commonly perceived environmental features motivating older adults to engage in outdoor mobility. In a study conducted at the ...

Learn how to stay active if you have advanced Parkinson’s, with safe exercises that improve mobility, mood, and sleep.