When it comes to shedding pounds, it’s widely recognized that diet plays a pivotal role in achieving and maintaining desired results. Contrary to popular belief, a healthy diet that supports weight ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

If shrimp were awarded a title, it might just be Most Popular. And for good reason: The sweet, meaty shellfish are reasonably affordable, quick-cooking, and low in saturated fat but high in protein, ...

We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

630 calories, 41 grams fat OR ALL THIS (right) Also from Red Lobster: 6-piece jumbo-shrimp cocktail, seafood-stuffed flounder, a side of broccoli and a Cheddar Bay biscuit 635 calories, 20 grams fat ...

1. PREHEAT the oven to 425°F. Arrange the bread cubes on a baking sheet in a single layer. Bake for 6 to 8 minutes, or until golden and crisp. Let cool on the baking sheet. 2. MEANWHILE, combine the ...

Love shrimp? Here are a few of our favorite shrimp dishes from our recipe database. Best of all? They clock in at less than 350 calories a serving and come together in 35 minutes or less. Using just a ...

You can increase or decrease the heat without affecting calories by changing the amount of jalapeno chile pepper. Or, for smoky overtones, use a canned chipotle chile pepper instead. 1. Chop 1 of the ...

A plate of crispy battered shrimp, mushrooms, tomato and arugula tossed with spaghettini and a cream sauce took the cake Wednesday as the most calorie-rich chain restaurant dish in America. Packing a ...