Which DASH diet cookbook is best? DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet works well for people who want to reduce their blood pressure through changes in their diet ...

Are you interested in adopting new heart-healthy recipes? If you pick up a DASH diet cookbook, you can discover dozens that are low-sodium and full of flavor. The DASH diet is designed around ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Please provide your email address to receive an email when new articles are posted on . Ali Arjomand, PhD, director of Modulla Health in Washington, and colleagues developed My SCD Protocol, a ...

Which DASH diet cookbooks are best? The DASH diet has increased in popularity over the past several years because it includes plenty of heart-healthy recipes. The DASH diet is all about making ...