The foundation for lifelong kidney health starts in childhood and our kidneys may be small organs but they play a huge role in filtering waste, balancing fluids and keeping the body functioning well.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Energy drinks may promise instant focus, but excess caffeine and sugar can heighten stress, dehydration, and kidney strain.

In this Ask The Professor Q&A, David St-Jules, a registered dietitian and assistant professor in the Department of Nutrition, and Dr. John Westhoff, associate professor in the School of Medicine and ...

Those bright yellow lemon health benefits for kidney stones and beyond might surprise you. While most people think of lemons as just a tangy flavor enhancer, these citrus powerhouses pack serious ...

Pomegranates offer a number of health benefits, some of which may support overall kidney health. However, people with certain kidney problems such as chronic kidney disease may need to consume with ...

While water remains one of the most effective ways to prevent kidney stone formation, here are five drinks that can help by increasing urinary volume or changing urine composition.

Share on Pinterest Research shows that a plant-based diet may offer protective benefits for heart health and prevention against kidney disease and certain cancers. Image Credit: Tom Werner/Getty ...