Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

After looking at the photo on the front page of the Jan. 28 LNP | LancasterOnline and reading the article regarding whole milk (“Lancaster County dairy farmers say whole milk’s return to schools ...

The plant-based milk market is exploding, offering beverages made from seeds, nuts, legumes, grains and blends of those ingredients, often marketed as ready replacements for the traditional choice of ...

Kelp has long been used to keep cows healthy but it may also help reduce emissions of methane, a greenhouse gas. A cow sticks her nose into a tub of kelp additive at Larson family dairy near Ottertail ...

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient almond ...

Some believe that consuming dairy harms bone health due to its acidity. However, research indicates that the calcium and vitamin D in dairy are critical for strong bones. These nutrients help ...

More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow’s milk? Results from a new study suggest ...