Think you're fitter than Spider-Man? See if you can match or beat his 27-round record.
Man, you already know that Tom Holland is in great shape. But as someone who has completed CrossFit workouts myself, I know ...
Power cleans and box jumps combine in a workout that requires strength, speed and explosive fitness ...
View post: He Dropped 120 Pounds and Ran 300 Miles Across the Desert. Now He's Proving the Gym Is a Runner's Best Secret Weapon While WODs are known for incorporating lots of equipment, you can do ...
It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...
Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...