Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

When doing the "perfect workout," how well you do and how much rest you need depends on your conditioning and muscle stamina. This workout aims to improve your ability to recover quickly and improve ...